Today we are going to carry on learning about nutrients and why we need them. Have a look at the video below (which we watched last week), skip through the different nutrients and write down why humans need these nutrients:
- Vitamins and minerals
Take a look at the picture below. This is the Eatwell Plate, it is a guide to show how much of each food group we should eat. Take a look at the website below to find out more about the Eatwell Plate.
Then use the blank Eatwell Plate and food sheet to make your own Eatwell Plate. (Or draw your own).